Running
Exercise Lifestyle Lifestyle The Healthy Latina

Catching My Breath

There’s something you don’t know about me. If you’ve been reading along these past few years, you’ve probably seen me cross a few marathon finish lines and post about my favorite intense cardio workouts. But you might not know that I have asthma. And it can be pretty severe and uncontrolled sometimes. You might not …

Continue Reading
The Wrigley Building is one of my favorite's along Michigan. Perfect evening!
Exercise

Candlelight Yoga on Michigan Avenue

Summer in Chicago is officially coming to a close. It’s been weeks of on and off rain and I’m starting to break out the sweaters and the boots for an inevitable 8 month winter. With this in mind, when given the opportunity to participate in candlelight yoga on Michigan Avenue during a perfect evening of …

Continue Reading