This post is sponsored by the American Heart Association. All opinions are my own. The Macy’s on State Street in Chicago is like my own Tiffany’s if I was Audrey Hepburn. Even as a kid, I remember looking around the store and being in awe of the high ceilings, intricate design work and the best shoe …
This post was sponsored by Massachusetts Mutual Financial Group (MassMutual). All opinions are my own. On Tuesday this week, I had the pleasure of attending the Su Negocio event at the Hard Rock Hotel for a breakfast session about Latino small business success and entrepreneurship. In my previous post, I talked a little bit about my …
I never got into the Pokemon craze. Even as a kid. It was just too “out there” for me. I wanted to play Barbies and to film stand up sketches with my sister instead. Neither of us became famous comedians, which to this day is a real shame. But my brother was into the show, trading …
Let’s first set a few things straight. I don’t believe in dieting. I’ve never believed in dieting. I hate diets. They’re like a tool for torture that force people to restrict themselves beyond what is healthy and in turn provide a skewed sense of self, usually somewhere between self-loathing and disappointment. Marketers spend billions of dollars …
This post was sponsored by Massachusetts Mutual Financial Group (MassMutual). All opinions are my own. This year has been full of so many firsts for me; first puppy on my own, first solo apartment and lots and lots of bills on my own. In my early 20s, a paycheck meant a night out in River North …
Summer is officially here in Chicago! Which means I put on a bikini for the first time in a full year and between us, I was not feeling super confident. Even though I’m only sporting it at the dog beach and my dog couldn’t care less what I look like and only how far I …
In recognition of National HIV Testing Day, The Healthy Latina is participating in CDC’s Doing It, or Haciéndelo Blog Hop to share a range of perspectives on the importance of HIV testing. Check out the other posts from fellow Blog Hop participants and join the conversation online using #DoingIt and #NHTD. Doing It: National HIV Testing Day …
This post was sponsored by Bring Change 2 Mind. All thoughts and opinions are my own. When was the last time you had a conversation about your mental health with your family? Your parents? Your grandparents? Your siblings? In Latino culture, mental health is not something we talk about regularly. We can be passionate to …
There’s something you don’t know about me. If you’ve been reading along these past few years, you’ve probably seen me cross a few marathon finish lines and post about my favorite intense cardio workouts. But you might not know that I have asthma. And it can be pretty severe and uncontrolled sometimes. You might not …
Today, I participated in a panel put on by the Hispanic Heritage Foundation’s Latino’s on Fast Track (LOFT) program discussing health, wellness and balance in life. The panel was held at Loyola University and co-sponsored by the United States Marine Corps. I’ve participated in panel discussions before. I love to mentor, give back, share knowledge …
