Berry Thick Collagen Smoothie
Lifestyle Recipes

Autoimmune Paleo Diet: Why I Started

This year has been BIG for me. I started the autoimmune paleo diet in March and have been documenting my journey on Instagram. It looks healthy and fun, but there’s meaning behind my recipes for collagen smoothies and gluten-free, dairy-free, egg-free and nut-free brownies. I’ve been looking for some internal healing. I’ve said it a million …

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Recipes

The Super Bowl fiesta that didn’t ruin your diet

We’ve all been there. Trapped. In the kitchen. Surrounded by delicious calorie packed traps that go straight to your thighs. And sadly, it’s that time of year again. The football loving members of our families have been looking to this day for months and all you can think of is the new dress you bought …

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