It’s official! Thanks to fabulous readers and voters (like you) I was officially a Latina 30 Under 30 honoree! To provide a little back story, way back in August, I found out I was nominated by Latina Magazine for the prestigious 30 Under 30 award. I was not only shocked by the nomination, but the …
Opening up an email from Latina Magazine is exciting enough, but when you get one that says you’re nominated for the Latina 30 Under 30 award, IT TAKES THE CAKE! I hope you can imagine my squeals of excitement!! After looking into the contest a little more (and swooning over the fact that my name …
Here’s my latest article for Latina magazine on Latina suicide and depression rates. I was blindly unaware of what’s happening within the Latina community and I hope we can begin the discussion on how we can all make a difference. We need to focus on our relationships with our teens: sisters, daughters and neighbors, and …
Check out my latest article for Latina Magazine on low-impact exercises that will help you ease into a workout routine at home. There are days when heading to the gym con mucho entusiasmo seems impossible. For those days, the Lazy Chica’s Guide to Fitness is the answer! Try these fun workout programs at home that …
Hola Latinas, If you can’t get enough Healthy Latina tips, you’ll be seeing my writing in Latina Magazine from time to time as well! Check out my first article on Health Halos and low calorie ways to improve your snacking!
