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Disease Prevention Lifestyle

One Really Huge Health Update…

This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. Earlier this year, I made a commitment to myself that I was going to lose weight, check my blood pressure regularly and exercise more. It’s my 27th year around the sun, I’m getting married in …

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Disease Prevention

Latinos and Hypertension… and Me

This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. A few weeks ago, I shared why I consider heart health so important and why I started writing about health in the first place. For me, it all comes down to family history. As I’m …

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