Blood Pressure Monitor by Omron
Disease Prevention Lifestyle

One Really Huge Health Update…

This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. Earlier this year, I made a commitment to myself that I was going to lose weight, check my blood pressure regularly and exercise more. It’s my 27th year around the sun, I’m getting married in …

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Disease Prevention

Latinos and Hypertension… and Me

This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. A few weeks ago, I shared why I consider heart health so important and why I started writing about health in the first place. For me, it all comes down to family history. As I’m …

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Disease Prevention Lifestyle

Heart Health Is A Habit – Get Like Me

This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. A few weeks ago, the Healthy Latina blog celebrated its 6-year anniversary. I’ve been writing about Latina health for 6 YEARS! If you’ve been following along the way, you know that this little project started …

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Gluten-Free Mexican Stuffing
Recipes

Happy Healthy Thanksgiving!!

The holiday season is officially here! The list of everything I’m thankful for this year is overwhelming. My family is moving back to Chicago from Arizona to be closer to me, I am the recent adoptive mother to the cutest little puppy in the whole world (unbiased opinion), and am so blessed to have a …

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